Park Min Young, the current subject of discussion, is familiar with the dedication required for her craft. Notably, in her ongoing role in the tvN drama ‘Marry My Husband,’ Park Min Young deliberately maintained a weight of 37kg (~81.6 lbs).
This choice was driven by the character she portrays, Kang Ji Won, who, in the initial phases of the drama, is portrayed as a cancer patient. In order to authentically convey the appearance of a patient undergoing treatment, Park Min Young embarked on a disciplined weight loss journey.
Park Min Young’s dietary methods have garnered surprise from numerous individuals. Her strategy encompassed diminishing food consumption and depending on ion drinks, among other tactics.
Concerns about her appearance in this project have been voiced by many fans, noting an initial impression of looking exhausted and slender. Park Min Young’s case highlights the potential negative consequences of extreme dieting approaches, like severe food restriction. While immediate changes in weight may be seen, the enduring risks encompass issues such as muscle loss, hair loss, and constipation.
Significantly important is the observation that a decline in muscle mass can lead to a decrease in the basal metabolic rate. Consequently, even a small intake of food can readily lead to an increase in weight.
Park Min Young has strongly emphasized that she “absolutely does not recommend” this diet method. Addressing fans’ concerns, she mentioned, “Considering my age, I also had doubts about whether I could channel such passion into the character,” she explained.
“For the last time, I decided to give it my all with the thought of truly committing to it with great determination,” she added.
Park Min Young’s recent alteration in weight for a project marks not her initial venture into this realm. Over time, she has consistently dedicated herself to self-care to achieve a physique that seamlessly corresponds with the characters she portrays in different projects. Nevertheless, what distinguishes this current instance is the noteworthy accomplishment accomplished through health-conscious methods.
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